Friday, November 18, 2011

November 17,2011

I almost have made it to 35 lbs. As of this morning I have lost 34.2lbs. YAY!!!! GO ME!!!!!  I am so excited. I really feel that my goal of 50lbs  this year just might happen. I know I have had up and down days but overall I am doing better than I have ever had and it really really helps having accountability in my life. One thing I have discovered is the reason behind my severe headaches I use to get. I have suffered for headaches for about 3 years that they would be so bad that I would miss work or leave work early and all that would work is sleeping. Most of the time not even Advil or Tylenol would work. But since starting herbalife and eliminating sugar and carbs I have only had 2 headaches and both of them have come the morning after not sticking to the plan. The first one was the day after our anniversary after I ate a high carb meal and wedding cake and than the second time was this week after having a sugar splurge. My body just cant handle the sugar and the carbs. I am so glad to have learned that and now I don't have to suffer from headaches any more. Next week I do my 2nd month measurements and will probably do a weigh in that day so that I can get an official 2 month weigh in. Be looking for it and I will post an updated picture as well.

Monday, November 7, 2011

Big Milestone!!!!!

I hit my 30lb milestone this week. I am so excited after having 2 really slow weeks where I was barely losing a lb, it was quite refreshing to lose 4lbs this week. It was a real encouragement to me that yes it is making a difference. I did have to tweak a few things. I was trying to simplify this even more as we are suppose to drink a tea everyday and its 1/2 tsp to 8 oz twice a day so my thinking was I could do 1 tsp once a day and that's when I started barely losing a lb a week. I also added starting this past week an aloe supplement that is helping balance my digestive track and also does a detox (for lack of a better term) from my mouth all the way through. I also started taking another supplement called Cell-U-Loss which they term as liposuction in a bottle, and I also added a second tea to everyday and tang kuei plus which helps support our female system. I am very excited about everything that is happening with my body well all except for the fact that I am losing most of my inches and weight in my back but not my behind and that makes it stick out more much to my chagrin. Oh well hopefully it will start shrinking as well. :) I know its been awhile and I will try to do better. I hope to put up some of our favorite recipes now as well and for those who eat healthy and want to save money "A" and I are starting to coupon more and are going to try and to see how easy it will be with our diet and offer advice on how to do it cheaply.